Back to Dalat for Lam Dong Trail on 11 November

The Central Highlands’ city of Dalat in Vietnam has established itself as a premier trail running destination in recent years. A fact that was re-emphasised just a week ago with over 7000 people registered for the Dalat Ultra Trail. Since last year, a second high-profile trail event has been set up carrying the name of the province Dalat is the capital of: Lam Dong. A successful ATM Candidate, and so the new event has now also become a points race for the ATM Championship ranking scheduled for 11 November. Lam Dong Trail offers a number of race distance categories, but the longest one - 75 km - is the main race for points. 

Dalat is located 1500m above sea level, which creates a coolish climate year-round. Often, residents say that Dalat a place where you can experience the four seasons in just one day: spring in the morning, summer at noon, autumn in the afternoon and winter at night. These conditions make the city an attraction magnet for weekend trippers from Ho Chi Minh City, domestic and international tourists, and distance runners who enjoy the cooler temperatures. 

Lam Dong Trail is organised by Vietnam Joy and Green Hat, companies with extensive event management experience in Vietnam. Runners should note that ‘LDT’ in November may share the same venue as ‘DLUT’ in March, but the race course and set-up is different. The 75 km race starts at the Lac Duong Cultural Center at 4 am on Saturday morning (shuttle busses provided) and finishes at the Valley of Love just outside Dalat City centre (easy to reach by tax or Grab car). The cut-off time for those just aiming to finish the race is 21:30 at night (i.e. 17 hours and 30 minutes). All participants of the 75 km (and 45km) can also enjoy a delicious buffet dinner after the race briefing on Friday late afternoon and evening at the finish site, the Valley of Love. 

Competitive runners should note there is prizemoney on offer for the top 3 on the podium, too. Last year’s inaugural edition saw Vietnam’s trail heroes Quang Tran and Hau Ha - now the Asia Trail Master women’s champion - win the long distance race. 

The Race DIrector of Lam Dong Trail is none other than Le Tan Hi, himself an excellent trail runner: “Lam Dong Trail 2023 will bring athletes extremely interesting experiences because the weather in November is the time of transition, with cool and fresh air of the high plateau of Dalat in the blooming season of flowers,” says Le Tan Hi. “ The 5km, 15km, 25km, 45km, and main 75km routes take athletes through pine forests, hills of Lang Biang, natural streams/lakes, to admire the diverse vegetation of dense forests, swamps, pine forests, and tropical forests. Across the ancient cherry blossom hill, admire the local people harvesting coffee, the **Rose myrtle** hill, the pink grass hill racing for the colors. All are ready to welcome athletes, together conquer the journey back to nature and immerse in the sound of nature.”

Registration for the event is already open. International runners are encouraged to sign up timely to ensure their spot. There’s accommodation options near the Valley of Love, but staying inside Dalat City is also not an issue. 

All details of the event, including mandatory gear list,  can be found on the Lam Dong Trail website linked below. 

Lam Dong Trail’s ‘Tale of the Trail’ in 2022

Quang Tran won the men’s long distance race last year

Hau Ha was second overall and winner of the women’s race last year ahead of a.o. Julia Nguyen Duong Thi