Arjun Rai Kulung and Priya Rai shine in Kathmandu

The 3rd edition of The Manjushree Trail in Kathmandu, Nepal, was a great trail running festival with a bright future ahead. Part of the Asia Trail Master Championship series for the first time, MTR saw some amazing runs by especially local trail talents of whom we are bound to hear more in the forthcoming weeks and months. With three points race on the programme, 100miles, 100km and 50km, there were quite a lot of race protagonists. Arguably standing out were Arjun Rai Kulung as the faster-than-ever winner of the men’s 100 miles after a great battle with the UK’s surprising Alistair Masson, and Priya Rai winning and finishing ahead of reigning ATM Champion Rashila Tamang on the women’s 50km.

The 100 Miles started already on Friday morning at around sunrise. Last year’s winner Arjun Rai Kulung and his expected challenger Ramesh Limbu were quickest in the first few hours, with Alistair Masson and Roland Hunter chasing them. In the women’s competition, two runners immediately took command and would continue to do for the whole race: Anita Rai and Nirmala Rai. The very young (U24) Ang Furba Sherpa and UK’s Sally Moulds were the other two brave women on the Miler, and they would also finish as third and fourth. Saturday daytime turned out to be more hot and humid than anticipated, affecting many runners. Ramesh Limbu suffered the most, and would eventually even DNF with dehydration signs. Arjun appeared in control, but was probably also surprised when - after taking a nap at CP 12 on Saturday night - he found out that Alistair Masson was already quite a long way further up the trail around the Kathmandu Valley Rim. It added spice to the race, the more because as far as anyone could tell, Masson was an unknown entity on the 100 miles and even more so in Nepal. Arjun Rai Kulung kept his head cool and composed and managed to bridge the gap to Masson in the early morning at CP14. Moreover, Arjun felt he could still beat his best time set last year and pushed on to victory in 26h52. Masson was unable to follow that pace, yet finished a great second about one-and-a-half hours later. In the battle for third, Hunter still got caught by Bijay Magar and even lost the podium in the final kilometers by a mere two minutes. Next was Nirmala Rai, who outpaced Anita Rai towards the end to win the women’s race in 34h34’. The gap at the finish was just over one hour.

The 100km was dominated by Man Kumar Rokka Magar in 14h45. Furpa Singi Tamang took second two hours later, and Abinash Devkota third a few minutes afterwards. The women’s 100km went to Padam Kumari Sunwar in a narrow finish with (another) Anita Rai .

The medium distance of 50km had a tight race in the men’s, won eventually by Harilal Singh ahead of Nimsang Limboo in 7h17. Dipesh Tamang was the third man on the podium in 8h04.

The women’s 50km had a pleasant surprise before the start as reigning ATM Champion Rashila Tamang, who is also involved in the event management team of Manjushree Trail, decided to have a go at it. Rashila injured her thigh muscle in the dying moments of Lantau 70 in Hong Kong a few weeks ago and was still plastered up. Nevertheless, she had a more than decent run to secure her wild card for this season’s ATM Championship Final (former champions receive a wild card as soon as they finish 2 ATM races in the current season regardless of race results). Not being at her best level, she had to settle for second place, however, as Priya Rai turned out to be too powerful last weekend. Priya is not unknown on the international scene and was also a training mate of Hau Ha last year, but MTR 50 was her debut in our ATM series. A debut in great style, finishing fifth overall and 50 minutes ahead of Rashila Tamang and Chhoki Sherpa, the latter scoring her second ATM podium after Koboi Malaya Classic in Malaysia a year ago.

Several of Nepal’s competitive runners will now make the long transfer to the west of their country, in order to take part in the 50km race Jumla Rara Ultra next weekend. In order to qualify for the ATM Championship Final, runners must finish two ATM races as a minimum requirement.

Priya Rai made a fantastic ATM debut, winning the 50km ahead of Rashila Tamang and Chhoki Sherpa

Still visibly ‘damaged’ from Lantau 70, Rashila Tamang nevertheless managed to take 2nd place and obtain her wild card for this season’s ATM Championship Final as reigning champion

Arjun Rai Kulung had a bit of a challenge from Alistair Masson and initially Ramesh Limbu, but won the 100 miles in a new course record time

The surprise of the day on the 100 Miles: UK’s Alistair Masson

Anita Rai and Nirmala Rai dominated the female 100miles. Nirmala scored the win, eventually

Padam Kumari was a convincing winner of the female 100km race

Man Kumar won the men’s 100km